Bangkok vs Manama Cost of Living Comparison

Takeaway for Bangkok vs Manama: everyday costs favor Bangkok (~37% CPI gap), housing index favors Bangkok, wage stretch favors Manama. Use category winners, not a single headline, when the binding constraint is rent or income.

Overall Cost Winner

Bangkok

Lower overall CPI; largest measurable gaps: Internet (99% gap, Manama ahead); Transport (98% gap, Manama ahead).

Monthly Cost Difference

Estimated monthly housing+utilities+internet basket is about $348 lower in Bangkok than in Manama (~48% gap; converted via exchange rates).

Estimated monthly difference: $348 (favoring Bangkok).

Category Winners

CategoryWinnerNote
Overall CPIBangkokCPI 32.8 vs 45 (lower is better)
HousingBangkokRent index 18.9 vs 28.3 (lower is better)
FoodBangkokGroceries index 41.9 vs 50.7 (lower is better)
TransportManamaOne-way ticket 0.36 vs 23.29 (lower is better)
UtilitiesManamaUtilities (85m²) 21.28 vs 1379.7 (lower is better)
InternetManamaInternet 11.03 vs 1070.54 (lower is better)
RestaurantsBangkokRestaurant index 26.8 vs 44.9 (lower is better)
SalaryBangkokAvg net salary 114055.2 vs 2037.47 (higher is better)
Purchasing PowerManamaPP index 87.4 vs 50.4 (higher is better)

Biggest Difference

Internet: Manama leads with a 99% gap.

Internet 11.03 vs 1070.54 (lower is better)

Quick Decision

  • Students: Bangkok — Lower housing / rent index (50% gap).
  • Families: Bangkok — Housing is typically the largest household line; rent index favors Bangkok; purchasing power favors Manama.
  • Remote Workers: Bangkok — Everyday cost index (CPI) favors Bangkok (~37% gap).
  • Budget Living: Bangkok — Lowest overall consumer-price index in this pair.

Key Takeaways

  • Bangkok is the overall cost winner on CPI (~37% lower everyday-cost index than Manama).
  • Housing: Bangkok leads on rent index (50% gap).
  • Food / groceries: Bangkok is lower (21% gap).
  • Purchasing power: Manama scores higher (73% gap).
  • Largest category gap: Internet (99%), favoring Manama.
  • Sample monthly basket (1BR + utilities + internet) is ~$348 cheaper in Bangkok.

Analysis

Bangkok versus Manama is not a single number. With a 37% CPI spread, groceries and services tend to move with Bangkok, while housing follows Bangkok's rent index. Purchasing power (50.4 vs 87.4) decides whether local wages offset local prices.

City pages

  • Bangkok, Bangkok
  • Manama, Capital Governorate

Country pages

  • Thailand
  • Bahrain

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Trust & data transparency

Last updated: 2026-08-25

Data Sources

This page uses CityCost index inputs. Platform sources (see also Data sources):

  • Regional
  • Regional

On-page labels for this view: Regional · Regional.

Methodology

Each indexed city is associated with a reference basket of common living costs (for example rent, groceries samples, transport tickets, utilities, restaurant meals, and net salary where available). From those items, the platform derives relative indices such as CPI, rent, groceries, restaurants, and local purchasing power, using New York City = 100 as the familiar baseline convention for relative comparison.

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