Rome vs Ashgabat Cost of Living Comparison
Takeaway for Rome vs Ashgabat: everyday costs favor Ashgabat (~68% CPI gap), housing index favors Ashgabat, wage stretch favors Rome. Use category winners, not a single headline, when the binding constraint is rent or income.
Overall Cost Winner
Ashgabat
Lower overall CPI; largest measurable gaps: Purchasing Power (69% gap, Rome ahead); Restaurants (66% gap, Ashgabat ahead).
Monthly Cost Difference
Estimated monthly housing+utilities+internet basket is about $700 lower in Ashgabat than in Rome (~61% gap; converted via exchange rates).
Estimated monthly difference: $700 (favoring Ashgabat).
Category Winners
| Category | Winner | Note |
|---|---|---|
| Overall CPI | Ashgabat | CPI 20.1 vs 62.6 (lower is better) |
| Housing | Ashgabat | Rent index 11.8 vs 29.5 (lower is better) |
| Food | Ashgabat | Groceries index 28.1 vs 62.6 (lower is better) |
| Transport | Ashgabat | One-way ticket 1.1 vs 1.3 (lower is better) |
| Utilities | Rome | Utilities (85m²) 54.28 vs 82.6 (lower is better) |
| Internet | Ashgabat | Internet 52.92 vs 55.64 (lower is better) |
| Restaurants | Ashgabat | Restaurant index 20 vs 58 (lower is better) |
| Salary | Ashgabat | Avg net salary 5338.2 vs 4471.94 (higher is better) |
| Purchasing Power | Rome | PP index 78.4 vs 24.6 (higher is better) |
Biggest Difference
Purchasing Power: Rome leads with a 69% gap.
PP index 78.4 vs 24.6 (higher is better)
Quick Decision
- Students: Ashgabat — Lower housing / rent index (60% gap).
- Families: Ashgabat — Housing is typically the largest household line; rent index favors Ashgabat; purchasing power favors Rome.
- Remote Workers: Ashgabat — Everyday cost index (CPI) favors Ashgabat (~68% gap).
- Budget Living: Ashgabat — Lowest overall consumer-price index in this pair.
Key Takeaways
- Ashgabat is the overall cost winner on CPI (~68% lower everyday-cost index than Rome).
- Housing: Ashgabat leads on rent index (60% gap).
- Food / groceries: Ashgabat is lower (55% gap).
- Purchasing power: Rome scores higher (69% gap).
- Largest category gap: Purchasing Power (69%), favoring Rome.
- Sample monthly basket (1BR + utilities + internet) is ~$700 cheaper in Ashgabat.
Analysis
Rome versus Ashgabat is not a single number. With a 68% CPI spread, groceries and services tend to move with Ashgabat, while housing follows Ashgabat's rent index. Purchasing power (78.4 vs 24.6) decides whether local wages offset local prices.
Trust & data transparency
Last updated: 2026-08-21
Data Sources
This page uses CityCost index inputs. Platform sources (see also Data sources):
- Regional
- Regional
On-page labels for this view: Regional · Regional.
Methodology
Each indexed city is associated with a reference basket of common living costs (for example rent, groceries samples, transport tickets, utilities, restaurant meals, and net salary where available). From those items, the platform derives relative indices such as CPI, rent, groceries, restaurants, and local purchasing power, using New York City = 100 as the familiar baseline convention for relative comparison.